My Services
Support That Meets You Where You Are
As a Health and Wellness Coach, I work with individuals who are ready to create meaningful changes in their lives. Through compassionate, client-centered guidance, I help you reduce stress, build emotional resilience, and reconnect with your inner wisdom.
We will set goals that reflect your values. Build consistent habits that support your whole health. Learn to navigate setbacks with compassion and resilience. Join a process rooted in mindfulness, intention, and lasting change.
Complimentary Consultation Session
$0 – 30 min
This no-pressure call to explore how coaching can support your next steps.
Single Session
$40 – 30 min
A focused, one-on-one coaching session to work through a specific challenge or goal.
Quick Session
$10 – 10 min
Quick chat to work through a short concern.
Five Session Package
$200 – 30 min per session
A series of five sessions for deeper, lasting change.