Meet Your Coach
Certified Health & Wellness Coach
Emory University Health & Wellness Coaching
500-Hour Registered Yoga Teacher (RYT)
Trauma-Informed Yoga Instructor
Reiki Master Teacher
Bachelor's Degree in Sociology
About Cheryle
Life has a way of changing our plans.
A new diagnosis. Retirement. The loss of someone we love. Caregiving. Chronic stress. Sometimes we simply wake up one day and realize we don't feel like ourselves anymore.
I've spent much of my career walking beside people during life's most vulnerable moments. Those experiences taught me something important: people don't need someone to "fix" them—they need someone who will listen, ask thoughtful questions, and help them discover their own path forward.
As a Certified Health & Wellness Coach, I help people move beyond simply managing life's challenges. Together, we build practical habits, strengthen resilience, and create meaningful change that lasts. My approach is grounded in science, guided by compassion, and shaped by the belief that small, consistent steps often create the biggest transformations.
Her Approach
Every person has a unique story, which is why coaching should never be one-size-fits-all.
Cheryle creates a supportive, judgment-free space where clients can pause, reflect, and discover what truly works for their lives. Rather than offering quick fixes or rigid programs, she partners with clients to uncover their strengths, navigate obstacles, and build realistic habits that create lasting change.
Together, you’ll
Discover what matters most to you and align your choices with your values.
Develop practical habits that support your physical, emotional, and mental well-being.
Build confidence to make informed decisions that fit your life.
Strengthen resilience during health challenges, stress, and life's transitions.
Move forward with curiosity, self-compassion, and a renewed sense of purpose.
